On Fridays we meet for meditation, and stay on for socialising afterwards. You are welcome in our small community, especially if meditation, self improvement and deep conversations interest you.
It is free, it is open to everyone, and you do not need to have meditated before.
How an evening goes
We start at 18:00 with the topic of the week. First comes a round of monologue, where each person speaks about the topic in turn. Then I guide a meditation on that same topic. Afterwards there is a second round of monologue, where we share where the practice took us. The formal part finishes by 19:30.
Everything shared in the room stays in the room.
And afterwards
Plenty of people stay on past 19:30, and what happens next is whatever the group decides that evening. Sometimes we stay in with tea, cookies and board games. Sometimes we go out for dinner or order food in, and you are welcome to bring your own meal. Sometimes we simply keep talking, usually for longer than anyone planned.
Come along
If you are into meditation, self improvement and deep conversations, this might be the group for you. New faces are welcome any week, and there is nothing to prepare or bring.
Registration goes through Meetup, and the link below points at the next session.
- When
- Fridays, 18:00 to 19:30
- Where
- Lapinlahden Lähde, Lapinlahdenpolku 8, 00180 Helsinki
- Cost
- Free
- Who
- Anyone, no experience needed